The Recipe For Love - Lamb

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Lamb Steaks with Redcurrant and Red Wine Sauce

Cooking Time approx 12-15 minutes
 

Ingredients (serves 2) 
2 x lean lamb leg steaks 
1 x 5ml sp (1 tsp) oil 
3 x 15ml sp (3 tbsp) redcurrant jelly 
150ml (1/4 pt) red wine 
1 x 15ml sp (1 tbsp) fresh rosemary or pinch of dried rosemary 
1 x 5ml sp (1 tsp) gravy granules 
 
Lamb Steaks Dish
 

Method

 
Cut
Approximate Thickness
Approximate Time Per Side
Lamb leg steaks
1-2cm (1/2" - 3/4")
4-6 mins
Skewered lamb escalopes/lamb leg steaks
1-2cm (1/2" - 3/4")
4-6 mins
Lamb butterfly steaks/loin steaks
1-2cm (1/2" - 3/4")
4-6 mins
Lamb rosettes/shoulder steaks
2cm + (3/4" +)
6-10 mins
Mini loin steaks
1cm (1/2")
2-3 mins
Meat and Livestock Commission, Milton Keynes MK6 1AX 

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