Try Something Special
Chinese Stir-Fry

Cooking Time approx 10 minutes
 

Ingredients (serves 2)  225g (8 oz) lean lamb stir-fry strips  1.25cm (1/2") fresh root ginger, grated  2 cloves garlic, crushed  1 yellow pepper, seeded and cut into strips  1 orange pepper, seeded and cut into strips  5 spring onions, sliced  5cm (2") cucumber, cut into sticks  75g (3oz) pak choi, Chinese leaf or cabbage, shredded  227g can water chestnuts (optional)  1 x 15ml sp (1 tbsp) soy sauce  3 x 15ml sp (3 tbsp) plum sauce

Method

• In a large, non-stick wok or saucepan, dry-fry the meat, ginger and garlic until browned.
• Add the peppers and spring onions and cook for 2-3 minutes. Add the cucumber, pak choi and water chestnuts.
• Cook for 1-2 minutes. Add the sauce to the pan and continue cooking for a further minute.
• Serve with egg fried rice or boiled rice, additional stir-fried vegetables and prawn crackers.

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